Flower Remedies

Enjoying flower stimulates immunity,boosts “feel-good” endorphins and counteracts stress. You can harness the healing power of flower via their essential oils (see Aromatherapy), and also by taking extracts called essences,such as the well-know Bach range of remedies. These are chosen according to how you feel and include Holly for anger,Larch for a lack of confidence and Olive for stress.